self-discipline

The Concept Of Fasting Is Not Just Unique To Islam

Intermittent fasting is one of the latest fads and is a buzzword these days. To remove any religious connotation from it, some people like to call it “Scheduled meals”  or a “Pattern of eating.” As a matter of fact, trends such as intermittent fasting, Keto, Atkins diet etc make it evident that fasting is not limited to religions,  let alone to just one religion! Fasting is spread across different spectra of trends, cultures and religions albeit in different […]